15 Benefits Of Eating Lemon

Lemon

Lemon, a true desi fruit because the origin of lemon is Assam (India). The King of citrus fruit. A fruit used globally for food and other medicinal purposes.  Lemon contains tons of nutritional values and vitamins. Lemon has vitamin C, Vitamin B6, Vitamin A, Vitamin E, Folate, Niacin thiamin , Capper , Zinc and magnesium.  Egypt peoples were believed the lemon gives them immortal life . To protect the bodies of dead king they used lemon extract along with other secret ingredient . In India lemon is also mingled with religious purposes. From beauty product to food item lemon flavor is one of the must flavor for manufacturer. Due to its all year availability in cheap price it got the important place in our Indian cuisine. lemon flavored masala prawn with pulav a true killer , will make your mouth watery. If you are the one who wish to make your belly flat then lemon is inevitable in your daily diet.

#1. Lemon is a blood purifier it removes unwanted toxins from our body by increasing urine productivity.

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#2. You feel Belching , Heartburn after your office dinner party then you should drink a cup of lemon extract with hot water. Because lemon will reduce indigestion and indigestion effects like heartburn, belching.

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#3. Want to be look like 20 in your 40’s then you should take lemon seriously . Lemon has anti aging property and anti wrinkle property. Lemon will decrease the age spots on the face .

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#4. Lemon balances your pH levels in your body. Lemons contain both citric acid and ascorbic acid. Weak acids in lemon easily metabolized and it allows minerals to alkalize the blood. Diseases easily occur when blood is more acidic. So lemon can reduce your annual hospital bills.

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#5. Vitamin C can cure cold and can be used as an immediate relief for cold symptoms . Lemon with warm water can reduce cough. It is a homemade cough syrup.

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#6.Lemon is a source of energy, negative ions can give immediate energy to body. Lemon has large amount of negative ions, when it enters to our digestion track it can recharge us immediately.

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#7. Lemon have healing capacity, Ascorbic acid (Vitamin C) induce healing nature of human body.

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#8. Mood enhancer and refresher, Lemon can give us a relief from mood swing and depression. Lemon is an anti depressant medicine.

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#9.Lemon is the important medicine for scurvy, which happens due to lack of Vitamin C.

Sailors on board will keep lemons with them to get rid of vomiting sensation and sea sickness.

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#10. Liver protector, Lemon can stimulate good urinal outflow and it can be medicine for urinary tract infections.

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#11. Now comes the  major use, Lemon have high amount of pectin fiber, that can make our human curves more attracting. Lemon melts our unwanted fats deposition.

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#12.Lemon have anti microbial properties, that why we use finger bowl after a good meal to wash our hands.

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#13. Anti pimple, many  beauty products contain lemon extract or lemon based materials in their beauty and anti pimple products.

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#14.Anti cancer agent, Lemon can increase peristalsis bowel movement. So lemon can be used as a medicine for anal and peristalsis cancer.

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#15.Lemon peel contains high phyto nutrients, which researcher think as a medicine for Parkinson disease.

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